Recently in Wellness Category

This post is part of a new series that will document my efforts to create healthier working environment.  The topics discussed in this series are not specific only to legal project management professionals.  They are applicable to any sedentary, knowledge worker. Due to years of spending far too much time on the computer, I've developed repetitive stress injuries for which I'm currently undergoing physical therapy.  As part of a holistic, long-term solution, I'm making in number of changes to my working environment, the equipment that I work on, and my work habits.  Among these changes is my attempt to once again...